Sew and Beauty

INDIAN HEAD MASSAGE

Traditional Indian Head Massage is an ancient Ayurvedic therapy focusing on the upper body, used to relax and promote sleep and overall wellbeing.

It relieves tension in the head, neck, face, and shoulders using a mix of kneading, stroking, and acupressure, deeply relaxing the mind and stimulating blood circulation.

This treatment is carried out using oils lying on the beauty couch.

THE ASMR EXPERIENCE

ASMR (Autonomous Sensory Meridian Response) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine.

This treatment encompasses scents, sounds and gentle movements to invoke tingles and a feeling of relaxation, with an invigorating element to end the treatment. This treatment can help relieve stress, anxiety and improve sleep. If you like the gentle touch of having your hair brushed, you’ll like this treatment!

Includes the use of a Koshi chime, bamboo hair brushes and combs, scalp massager, back scratcher, soft touch, botanical water, rollerball essential oils, soft fan brushes, icy globes and cooling crackling scalp mousse!

DRY HEAD SPA

A dry head spa is a waterless scalp spa focused on scalp massage, hair brushing and tension relief.

This treatment uses rhythmic hair brushing and scalp stimulation techniques to exfoliate the scalp surface and ease tension, whilst a warming steam eye mask is placed over the eyes to soothe tired, dry or strained eyes. A moisturising scalp mousse is applied to invigorate and hydrate the scalp, followed by a rosemary and biotin scalp oil to nourish roots and support stronger hair growth.

Includes the use of a steam eye mask, a bamboo hair brush and combs, scalp massager, jade comb, hydrating scalp mousse and a scalp oil.

SWEDISH MASSAGE

Grapeseed oil or aromatherapy oil used with light to moderate pressure for a relaxing massage that can also help to ease sore muscles.

Available as a Relaxing Back Massage that includes the back, shoulders and neck, or a Relaxing Full Body Massage which includes the legs, feet, arms, hands, back, neck and shoulders.

HOT STONE MASSAGE

Grapeseed oil or aromatherapy oil and hot basalt stones used with light to moderate pressure. Stones are held in the therapist’s hands and then gently massaged over the body, warming the muscles.

Available as a Hot Stone Back Massage that includes the back, shoulders and neck, or a Hot Stone Full Body Massage which includes the legs, feet, arms, hands, face, back, neck and shoulders.

INSTANT GLOW FACIAL

A refresh for the skin! A rejuvenating, non-invasive treatment designed to quickly exfoliate, hydrate, and brighten your complexion.

Double cleanse, steamer, toner, exfoliation, face mask and jade eye mask, serum, moisturiser, SPF and lip balm.

ULTRA RELAXING FACIAL

If you’re looking for a facial with some extra relaxation and pampering, then this one is for you. With massage included, this treatment is great for the skin and the soul.

Double cleanse, steamer, toner, exfoliation, face massage, face mask, décolleté/shoulder/neck massage, serum, moisturiser, SPF and lip balm.

HOT & COLD STONE FACIAL

Indulge in a rejuvenating experience that balances warmth and coolness, leaving your skin refreshed. This unique facial treatment combines the soothing properties of hot and cold stones, expertly applied to cleanse and revitalise your complexion. The alternating temperatures enhance circulation and promote relaxation while helping to ease tension in facial muscles. With every stroke, you will feel the stress melt away as your skin receives the pampering it deserves. Treat yourself to this refreshing escape and embrace a more radiant, glowing appearance.

Steamer, double cleanse, toner, exfoliation, hot and cold stone face massage with aromatherapy oil, face mask, décolleté, shoulders and neck hot stone massage, serum, eye gel/cream, moisturiser, SPF and lip balm.

BACK FACIAL (BACIAL)

Like a facial but for your back! A great treatment for acne prone skin on the back and shoulders, or in the lead up to an event where your back might be on display – holiday, wedding etc.

Steamer, back cleanse, enzyme cleanser and exfoliant, hot mitts, toner, upper back, shoulder, neck and arm massage, botanical water, back mask, scalp massage, hot towel and moisturiser applied.

BACK SCRUB, MASSAGE & MOISTURISE

A back scrub, massage, and moisturise is a highly revitalising spa treatment, involving exfoliating dead skin cells from the back, using hot mitts to remove the scrub and open pores, easing muscle tension with massage techniques, and finishing with deep hydration.

BODY SCRUB & MOISTURISE

Exfoliating with a body scrub and following up with a moisturiser is the ultimate routine for smooth, glowing skin. Scrubbing removes dead skin cells and rough patches, while moisturising is absolutely essential to replenish lost hydration and rebuild your skin barrier.

DRY BACK BRUSHING, MASSAGE & MOISTURISE

Combining dry brushing, massage, and moisturising makes for a luxurious spa treatment. The physical stimulation of dry brushing effectively exfoliates dead skin and boosts circulation, while the subsequent massage and moisturiser deeply hydrate and nourish freshly renewed skin.

DRY BODY BRUSHING & MOISTURISE

Dry body brushing is a spa technique that uses a firm-bristled brush on dry skin to exfoliate, boost circulation, and stimulate the lymphatic system, with moisturiser applied at the end to replenish lost hydration and rebuild your skin barrier.

INCH LOSS SLIMMING BODY WRAP & SCALP MASSAGE

This spa treatment contours your body, tones the skin, and reduces the appearance of cellulite. Using body toning lotion and tight wrapping, this helps shed fluid retention and detoxify the body.

We will first measure specific points on your body with a tape measure to track your progress. A therapeutic body mask is applied to your torso, arms and legs, then you will be tightly wrapped in body wrap. An indulgent 20 minute scalp massage is performed whilst you relax, the body wrap is removed and any product wiped away with hot towels. We then remeasure you to track your progress.

Getting a course of 6 treatments and doing them regularly can give you the maximum results of this treatment. See our packages to purchase 6 sessions for the price of 5!

HYDRATING BODY WRAP & SCALP MASSAGE

This hydrating wrap is an intensive spa treatment designed to nourish and moisturise dry skin. It involves the application of rich botanical creams and being swaddled in a thermal wrap to lock in moisture, leaving your skin deeply conditioned and silky soft. An indulgent 20 minute scalp massage is performed whilst you relax.

BODY RADIANCE

For glowing skin, this one hour and 15 minutes full-body brush and full-body massage treatment is a highly effective, top-to-toe spa ritual, consisting of dry body brushing to exfoliate and boost circulation, and a full body massage to release muscular tension, leaving the rich oils on the skin to hydrate your skin.

MOISTURE DRENCH

This one and a half hour full-body scrub, massage, and moisturise treatment is a comprehensive spa package designed to exfoliate dead skin, ease muscle tension, and deeply hydrate your body. Rich body scrub is applied and removed with hot mitts, then a full body massage is carried out, followed by the application of a highly hydrating lotion.

SOUL SOOTHING WRAP

Soothe your soul with this comprehensive spa treatment. Exfoliation, body wrap, and scalp massage are all included and designed to deeply cleanse, nourish, and relax the body. Over an hour of polishing, cocooning, and scalp massage to melt away tension.

ULTIMATE RELAXATION

Combining a facial, body and scalp massage provides a deeply restorative holistic experience. This integrated spa ritual releases muscular tension, improves circulation, and deeply hydrates your skin and hair in one seamless session. An hour and 50 minutes of maximum self-indulgence.